If you are like most Americans, you have made at least one resolution or goal for 2019. If you have seen my social media accounts as recent as today, you will know that my “eating well” goal is out the window (thanks Snooze, an A.M. Eatery!). But that does not mean it is over for the whole year. Let me tell you why. And let me tell you how you can make goals that you can actually live with and me human with.